Weigh In record (no journal entry) for 24 September 2019
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91.4 kg
Lost so far: 17.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1396 kcal
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Fat: 66.11g | Prot: 39.19g | Carbs: 164.85g.
Breakfast: Спартак Шоколад без Сахара , Вареное Яйцо, Чай. Lunch: Яблочный Пирог, Хлеб, Оливье с Курицей. Dinner: Брест-Литовск Сметана 15%. Snacks/Other: Яблоко Антоновка, Топтышка Пюре Банан, Клубника. more...
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steady weight
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Pashnik1993's Weight History
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