Weigh In record (no journal entry) for 24 September 2019
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55.3 kg
Lost so far: 14.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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557 kcal
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Fat: 21.74g | Prot: 42.14g | Carbs: 49.26g.
Breakfast: Vive Soy Leche de Soja Ligera, Quaker Avena Integral, Milbona Yogur Griego Ligero, Café. Lunch: Lidl Yogurt Griego Ligero, Dani Chipirones Rellenos en Aceite de Girasol, Mandarina, Manzana, Huevo Cocido. Dinner: Huevo Cocido, Almendras, Pan de Pueblo, Café, Vive Soy Leche de Soja Ligera. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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