Weigh In record (no journal entry) for 24 September 2019
|
66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1759 kcal
|
Fat: 139.13g | Prot: 81.16g | Carbs: 47.62g.
Breakfast: Пекинская Капуста, Бекон (Жареный), бронекофе, Вареное Яйцо. Lunch: Сладкий Красный Перец, Лэнд Кабачки Фаршированные Мясом. Dinner: Fortuna Тунец в Собственном Соку, бронекофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domi_dema's Weight History
|