|
어제 야식 먹고 맥주 마셨더니...@.@
오늘 먹는걸 조심해야겠다!
|
48.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
773 kcal
|
Fat: 70.64g | Prot: 28.57g | Carbs: 4.34g.
Lunch: GS 버터커피. Dinner: Jarrow Formulas 크릴오일, 루어팍 가염버터, 배추김치, 삼겹살. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|