Weigh In record (no journal entry) for 24 September 2019
|
82.9 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
928 kcal
|
Fat: 22.35g | Prot: 71.33g | Carbs: 92.68g.
Breakfast: Noix, Milical Creme Plaisir Vanillé, Senseo Café. Lunch: Milical Boisson Minceur Cacao, Vinaigre (Cidre), Huile d'Olive, Marque Repère Pois Chiches, Tomates, Céleri. Dinner: Tomates Cerises, Marque Repère Pois Chiches, Coca-Cola Coca-Cola Zéro (Canette), Huile d'Olive. Snacks/Other: Carrefour Thé Vert à la Menthe . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat17200's Weight History
|