Pleasant83's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
85.2 kg Lost so far: 16.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1629 kcal Fat: 61.61g | Prot: 84.76g | Carbs: 178.93g.   Breakfast: Lima Lait de Riz, Bio Village Fromage Frais Nature, Picard Pain Complet, Les Croisés Mini Beurre, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Bio Village Galettes de Riz Choco-Noisettes, Oeuf. Lunch: Biocoop Chocolat Noir 100%, Huile d'Olive, Pomme, Oeuf, Montebello Coquillette Semi-Complete de Blé Dur Bio, Tomates, Bio Village Fromage Frais Nature. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade Verte, Harry's Pain de Mie Extra Moelleux Complet, Eco + Fromage Fondu Croque Monsieur. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Noix, Oeuf. more...
Losing 0.7 kg a Week

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Pleasant83's Weight History


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