Weigh In record (no journal entry) for 24 September 2019
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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725 kcal
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Fat: 30.79g | Prot: 30.40g | Carbs: 79.77g.
Breakfast: Чай с Лимоном, Колбаса Докторская, Сыр Российский, Ржаные Хлебцы. Lunch: Хлебец, Капуста Тушеная, Плов с Курицей. more...
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Losing 2.1 kg a Week
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rulina-1994's Weight History
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