Weigh In record (no journal entry) for 24 September 2019
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96.3 kg
Lost so far: 11.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1360 kcal
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Fat: 31.93g | Prot: 115.73g | Carbs: 164.53g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Taillefine Yaourt 0% Pêche . Lunch: Huile d'Olive, Oeuf (Entier), Endive, Chicorée, Scarole ou la Laitue Romaine, Steak Haché 5%. Dinner: Douceur du Verger Compote de Pommes Morceaux , Malo Yaourt Chocolat, Malo Yaourt Chocolat, Flétan de l'Atlantique et du Pacifique. Snacks/Other: Pain Complet, Leader Price Bonbons sans Sucres. more...
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Losing 2.1 kg a Week
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zéliecécile's Weight History
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