Weigh In record (no journal entry) for 24 September 2019
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1290 kcal
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Fat: 53.42g | Prot: 75.86g | Carbs: 123.68g.
Lunch: 黑橋牌 香腸, 飯, 蔬菜, 花椰菜, 蒸蛋, 義美 蝦捲, 烤豬里肉, 紫菜蛋花湯. Dinner: 花椰菜, 青椒, 豬肉碎, 炒韭菜, 雞蛋. Snacks/Other: 原萃 日式綠茶. more...
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Gaining 3.5 kg a Week
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nekojhen's Weight History
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