Weigh In record (no journal entry) for 24 September 2019
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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424 kcal
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Fat: 5.94g | Prot: 28.62g | Carbs: 67.12g.
Dinner: WRP Body Shape Chococino, Ubi Jalar (Manis), Jambu Biji, Belimbing. Snacks/Other: Dimsum. more...
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Losing 1.4 kg a Week
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woelsita's Weight History
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