Weigh In record (no journal entry) for 23 September 2019
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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329 kcal
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Fat: 6.62g | Prot: 30.14g | Carbs: 40.78g.
Breakfast: Coffee with Cream. Lunch: LeanFit Whey Protein Shake - Vanilla. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Apples . Snacks/Other: Tomato Sauce. more...
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Losing 5.7 kg a Week
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mommyoftwokids's Weight History
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