Weigh In record (no journal entry) for 24 September 2019
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1178 kcal
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Fat: 50.55g | Prot: 70.79g | Carbs: 118.83g.
Breakfast: Orange, Carrefour Yaourt à la Grecque, Mueslix Cereal. Lunch: Chicken Breast, Mushrooms , Bonduelle Petits Pois Carottes. Dinner: Nesquik Nesquik - Moins de Sucre, Carrefour Fromage Blanc 3%, Corn On The Cob with Butter , Céréal Bio Galettes Millet & Boulghour aux Champignons. Snacks/Other: Peanuts. more...
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steady weight
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sarahjayne11's Weight History
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