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體質39.7
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74.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1212 kcal
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Fat: 35.90g | Prot: 91.47g | Carbs: 124.14g.
Breakfast: 火腿蛋多士, 義美 低糖豆奶 (250毫升). Lunch: 全家 地瓜, 愛上新鮮 鮮凍綜合蔬菜, 十全 原味味噌, 金針菇, 義美 傳統板豆腐, 雞胸肉, 雞蛋. Dinner: 全家 地瓜, 愛上新鮮 鮮凍青花菜, 十全 原味味噌, 金針菇, 雞胸肉, 雞蛋. more...
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Gaining 0.0 kg a Week
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cherry yang's Weight History
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