Weigh In record (no journal entry) for 23 September 2019
|
91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1176 kcal
|
Fat: 42.88g | Prot: 37.23g | Carbs: 165.71g.
Breakfast: Chocolate con Leche (Semidescremada), Toddy Galleta con Chispas de Chocolate. Lunch: Sánduche de Jamón y Queso. Snacks/Other: Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Vera's Weight History
|