Weigh In record (no journal entry) for 23 September 2019
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73 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1118 kcal
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Fat: 42.73g | Prot: 47.40g | Carbs: 135.59g.
Breakfast: Oeuf, Ronde des Mers Bâtonnets Saveur Crabe, Francine Ma Pâte à Crêpes. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Francine Ma Pâte à Crêpes. Snacks/Other: Pâturages Saint Felicien , Monoprix Beurre Doux, Pain. more...
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Losing 0.2 kg a Week
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source1962's Weight History
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