Weigh In record (no journal entry) for 22 September 2019
|
85.5 kg
Lost so far: 2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
988 kcal
|
Fat: 25.89g | Prot: 57.57g | Carbs: 129.39g.
Breakfast: Selecta Cerealbisc, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Sandía, Trucha Arco Iris (Críada), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Reina Gelatina sin Azúcar, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Tortitas de Maíz. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva@Aldavero's Weight History
|