Weigh In record (no journal entry) for 23 September 2019
|
62.5 kg
Lost so far: 15.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1147 kcal
|
Fat: 78.02g | Prot: 72.42g | Carbs: 32.97g.
Lunch: Nespresso Café, Oeuf Dur. Dinner: la Vie Claire Psyllium Blond Bio, Ancel Flan Entremet Pistache, Salade Verte, Concombre (Pelé), Pierre Martinet Salade de Quinoa aux Légumes, Casino Emmental Français Casino, Casino Crottin de Chavignol. more...
|
|
2533 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fungi corsica's Weight History
|