Luh Sabino's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019

80 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:

598 kcal

Fat: 47.01g | Prot: 28.94g | Carbs: 21.42g. Breakfast: Biscoitinhos salgados low carb. Dinner: Café com Leite e Açúcar. more...

588 kcal

Exercise: Aerobics - 1 hour, Google Fit - 23 hours. more...


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Luh Sabino's Weight History