Weigh In record (no journal entry) for 23 September 2019
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55.6 kg
Lost so far: 14.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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436 kcal
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Fat: 27.92g | Prot: 19.44g | Carbs: 30.70g.
Breakfast: Aguacate, Uva, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Almendras, Vive Soy Leche de Soja, Café, Lidl Yogurt Griego Ligero, Quaker Avena Integral, Huevo Cocido. Dinner: Lidl Yogurt Griego Ligero, Vive Soy Leche de Soja Ligera, Café, Uva. more...
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Gaining 0.7 kg a Week
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Ditigridia's Weight History
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