dylansweeney's Journal, 23 Sep 19

Vakantie gehad
76.6 kg Lost so far: 4.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
1479 kcal Fat: 54.51g | Prot: 118.55g | Carbs: 121.73g.   Breakfast: Nutella Hazelnootpasta, Lidl Pindakaas, Deen West-Fries Donker Brood. Lunch: Hema Hotdog. Dinner: HAK Rodekool, Deen Aardappelen Kruimig, Aldi Kip. Snacks/Other: Body & Fit Whey Perfection, Alpro Soya Soya Unsweetened, Red Bull Sugarfree (Blikje). more...
1719 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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dylansweeney's Weight History


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