Weigh In record (no journal entry) for 23 September 2019
|
44.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1080 kcal
|
Fat: 43.70g | Prot: 81.51g | Carbs: 91.68g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Cereal Mix Barra de Cereal Manzana Light , Café Instantáneo . Lunch: Rabas, Papa al Horno (Comiéndose la Cáscara), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: CasanCrem CasanCrem Light, Queso Fresco, Paladini Jamón Cocido, Galletas de Trigo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vidaurretatiana's Weight History
|