Weigh In record (no journal entry) for 23 September 2019
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75 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1314 kcal
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Fat: 56.15g | Prot: 42.93g | Carbs: 159.17g.
Breakfast: Юбилейное Печенье Традиционное, Доширак Чан Рамён. Lunch: Банан. Dinner: Мясо с Овощами. more...
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Losing 0.4 kg a Week
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ruzanna87's Weight History
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