Weigh In record (no journal entry) for 23 September 2019
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1454 kcal
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Fat: 53.91g | Prot: 65.79g | Carbs: 173.58g.
Lunch: 統一 統一陽光無加糖高纖豆漿, 水餃, 蛋花湯. Dinner: 滿漢大餐 蔥燒牛肉麵, 壽司, 統一 統一陽光無加糖高纖豆漿. more...
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Losing 3.5 kg a Week
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nekojhen's Weight History
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