Weigh In record (no journal entry) for 23 September 2019
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1003 kcal
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Fat: 35.95g | Prot: 58.78g | Carbs: 126.21g.
Breakfast: Infusiones, Sandía, Hacendado Stevia, Canela, Frische Milk 1'5% Edeka, Café. Lunch: Hacendado Stevia, Canela, Frische Milk 1'5% Edeka, Café, Pechuga de Pavo, Hacendado Fideo Cabello de Ángel , Hacendado Caldo de Verdura. Dinner: Balisto Barrita, Coca-Cola Coca-Cola Zero (Lata), Bacon Ja, Gouda Mibell Leicht, Anko Salsa de Tomate Artesana , Carrefour Bio Masa para Pizza. more...
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Losing 0.7 kg a Week
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Animsay.82's Weight History
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