Weigh In record (no journal entry) for 23 September 2019
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1803 kcal
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Fat: 135.80g | Prot: 126.76g | Carbs: 14.57g.
Breakfast: Hacendado Café Descafeinado , Hacendado Nata Líquida para Cocinar, Huevo. Lunch: Aceite de Oliva, Burger Cheese Light 🍔, Melón . Snacks/Other: Carrefour Queso Curado , Marcillat Queso Camembert. more...
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Losing 0.3 kg a Week
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Nenagio1980's Weight History
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