Weigh In record (no journal entry) for 22 September 2019
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73 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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557 kcal
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Fat: 19.66g | Prot: 28.66g | Carbs: 65.90g.
Dinner: Carne Asada, HEB Queso Chihuahua Menonita, Isadora Frijoles Refritos Bayos, Sanissimo Tostadas de Maíz Horneadas. more...
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Gaining 0.2 kg a Week
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