Weigh In record (no journal entry) for 23 September 2019
|
101.1 kg
Lost so far: 12.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
474 kcal
|
Fat: 19.29g | Prot: 34.51g | Carbs: 38.16g.
Breakfast: Кокосовая Стружка, банан Мини, Adal Творог 0,6%, Сапа Нан Хлеб Бездрожжевой, Bonduelle Икра из Кабачков, Продукт Алтая Слайсы Гречневые , Новый День Молоко 2,5%, Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YevgeniyaSmagulova's Weight History
|