Weigh In record (no journal entry) for 23 September 2019
|
97.9 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
835 kcal
|
Fat: 34.70g | Prot: 28.39g | Carbs: 103.62g.
Breakfast: Фили-Бейкер Торт Санчо, Чай с Сахаром, Кофе с Молоком, Макдоналдс Чикен Фреш Макмаффин. more...
|
Gaining 0.7 kg a Week
|
|
lanafili's Weight History
|