taylor_731's Journal, 23 Sep 19

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36.3
8
26.4

67.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

857 kcal

Fat: 35.66g | Prot: 66.62g | Carbs: 62.30g. Breakfast: 7-11 熱美式(中). Lunch: 炸雞腿（無粉漿，吃皮）, 7-11 石安牧場溏心蛋. Dinner: 7-11 完熟番茄蔬菜湯, 義美紅豆牛乳. more...

1761 kcal

Exercise: 腳踏車 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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taylor_731's Weight History

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