Weigh In record (no journal entry) for 23 September 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1275 kcal
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Fat: 27.75g | Prot: 72.46g | Carbs: 176.43g.
Lunch: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Kerupuk Makanan Ringan, Gado-Gado Boplo Gado-Gado. Dinner: Sariwangi Milk Tea Teh Tarik. Snacks/Other: Nabati Maxi Greentea. more...
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Losing 0.7 kg a Week
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ajeng.94's Weight History
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