Weigh In record (no journal entry) for 23 September 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1320 kcal
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Fat: 54.28g | Prot: 83.35g | Carbs: 127.23g.
Lunch: 大西洋鯖魚, 砂糖曲奇餅（加植物牛油）, 柚子, 全聯 金針菇, 水煮蛋, 7-11 蒸地瓜, 大漢 超嫩豆腐. more...
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steady weight
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