Weigh In record (no journal entry) for 23 September 2019
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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939 kcal
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Fat: 35.54g | Prot: 64.15g | Carbs: 93.80g.
Breakfast: 福樂 自然零無糖優格, 梨, 芭樂, 水煮蛋, 芋頭. Lunch: 毛豆, 雞腿, 白飯, 泡菜鍋. Dinner: 7-11 一日野菜-凱薩沙拉, 烤豬里肉, 毛豆, 番茄醬蔬菜意大利麵. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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