katiabecerrakon's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019
57.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
2082 kcal Fat: 108.40g | Prot: 105.66g | Carbs: 177.04g.   Breakfast: AdeS Leche de Soya sin Azúcar, Miel, Plátano, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Queso Manchego, Bimbo Pan Integral Cero Cero, Jitomate, Aguacate, Huevo, Hígado, Gloria Mantequilla sin Sal, Durazno. Dinner: Svetia Stevia, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Durazno. Snacks/Other: Svetia Stevia, Almendras, Lindt Chocolate Amargo 90% Cacao. more...
1460 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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katiabecerrakon's Weight History


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