Weigh In record (no journal entry) for 22 September 2019
|
45.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
807 kcal
|
Fat: 40.54g | Prot: 29.91g | Carbs: 79.56g.
Breakfast: Инмарко Мороженое "Фишка", Домик в деревне Молоко 3,5%, Яичный Белок, Яичный Желток. Lunch: Обычные Блины. Dinner: O'Zera Горький Шоколад с Начинкой Dark & Red Berries, ВкусВилл Драники Картофельные. Snacks/Other: Красное Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brsvmrrrr's Weight History
|