Weigh In record (no journal entry) for 22 September 2019
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60.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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847 kcal
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Fat: 48.12g | Prot: 24.59g | Carbs: 77.35g.
Breakfast: Масло Подсолнечное, Оладьи на Кефире. Lunch: Кабачковая Икра, Масло Подсолнечное, Курица Вареная, Рис. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Gaining 1.1 kg a Week
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Yulichkalogunova's Weight History
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