Weigh In record (no journal entry) for 22 September 2019
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63.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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83 kcal
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Fat: 0.20g | Prot: 3.10g | Carbs: 14.10g.
Breakfast: Мистраль Булгур Отварной. more...
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Losing 3.9 kg a Week
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мади зака's Weight History
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