Weigh In record (no journal entry) for 21 September 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
983 kcal
|
Fat: 36.72g | Prot: 23.68g | Carbs: 146.01g.
Breakfast: Unimarc Media Palta, Marraqueta. Lunch: Tomates, Minuto Verde Cebolla Picada, Camote Cocido, Papa Dulce, Colun Queso Fresco, Quillayes Queso Fresco. Dinner: Manzana Verde. Snacks/Other: Nutra Bien Galletón Chip Chocolate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitsune freak's Weight History
|