Weigh In record (no journal entry) for 22 September 2019
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1568 kcal
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Fat: 83.31g | Prot: 64.51g | Carbs: 140.87g.
Lunch: 芭樂, 饌寶 泡菜, 萊爾富 松子青醬雞肉義大利麵, 統一 統一陽光無加糖高纖豆漿. Dinner: 原味鬆餅. Snacks/Other: 炸雞排. more...
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Losing 0.7 kg a Week
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nekojhen's Weight History
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