Weigh In record (no journal entry) for 21 September 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2186 kcal
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Fat: 91.79g | Prot: 66.66g | Carbs: 263.39g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet. Lunch: Delacre Délichoc , Cookies aux Pépites de Chocolat (avec du Beurre). Dinner: Graines de Chia Séchées, Jean Hervé Sirop d'agave, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Yokan Yokan, Auchan Chorizo Doux Espagnol, Isla Délice Saucisson Sec. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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