Weigh In record (no journal entry) for 21 September 2019
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1639 kcal
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Fat: 78.17g | Prot: 93.13g | Carbs: 149.95g.
Breakfast: 蛋黃醬/美乃滋, 生菜, 豬里肉（全塊，瘦肉）, 煙肉（腌製，煎）, 煎雞蛋, 白吐司, 統一 統一陽光無加糖高纖豆漿. Lunch: 統一 統一陽光無加糖高纖豆漿, 水煮肉片, 高麗菜, 味王 王子麵 (50克), 甜不辣, 中華 黃金豆腐. Dinner: 統一 統一陽光無加糖高纖豆漿, 芭樂. more...
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Losing 0.7 kg a Week
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nekojhen's Weight History
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