Weigh In record (no journal entry) for 21 September 2019
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2290 kcal
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Fat: 97.95g | Prot: 92.50g | Carbs: 173.28g.
Lunch: 파리바게트 햄에그 샌드위치, 킨더 킨더조이, 오뚜기 스위트콘, 사과, 김밥천국 김밥. Dinner: 순두부, 김치, 삼겹살구이. Snacks/Other: 익힌 핀토콩, 옥양목 또는 팥 (요리시 지방추가되지 않음). more...
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Gaining 2.6 kg a Week
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summer1004's Weight History
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