Tanjalebedeva's Journal, 21 Sep 19

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Weigh In record (no journal entry) for 21 September 2019

55.8 kg Lost so far: 8.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:

1727 kcal

Fat: 103.66g | Prot: 49.55g | Carbs: 153.07g. Breakfast: Сосиски Молочные, Жареное Яйцо, Хлеб Зерновой, Конфета, Кофе. Lunch: Бутерброд, Кофе. Dinner: Шоколад. Snacks/Other: Мороженое, Смешанные Орехи. more...

1629 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 21 Sep 19

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Tanjalebedeva's Weight History