Weigh In record (no journal entry) for 21 September 2019
|
55 kg
Lost so far: 68.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
403 kcal
|
Fat: 29.53g | Prot: 31.14g | Carbs: 7.27g.
Breakfast: Abacate, Ovo Frito. Lunch: La Española Azeite de Oliva Extra Virgem, Músculo Bovino, Pepino (Descascado), Brócolis Cozido. Snacks/Other: La Española Azeite de Oliva Extra Virgem, Ovo Cozido. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acarollira's Weight History
|