acarollira's Journal, 21 Sep 19

Weigh In record (no journal entry) for 21 September 2019
55 kg Lost so far: 68.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
403 kcal Fat: 29.53g | Prot: 31.14g | Carbs: 7.27g.   Breakfast: Abacate, Ovo Frito. Lunch: La Española Azeite de Oliva Extra Virgem, Músculo Bovino, Pepino (Descascado), Brócolis Cozido. Snacks/Other: La Española Azeite de Oliva Extra Virgem, Ovo Cozido. more...
Losing 0.5 kg a Week

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acarollira's Weight History


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