Weigh In record (no journal entry) for 21 September 2019
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92.2 kg
Lost so far: 15.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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954 kcal
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Fat: 33.93g | Prot: 72.12g | Carbs: 89.07g.
Breakfast: Monique Ranou Blanc de Dinde Doré au Four, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Vahiné Arôme Naturel de Vanille, Banane. Lunch: Danone Fjord, Saucisson Sec, Haricots Verts Cuits (à partir de Frais), Le Gaulois Escalope de Dinde, Jardin Bio Lentilles Vertes. more...
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Gaining 2.8 kg a Week
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Donblast's Weight History
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