Patucha2108's Journal, 21 Sep 19

103.7
103.7 kg Lost so far: 0.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
844 kcal Fat: 25.97g | Prot: 168.10g | Carbs: 53.31g.   Lunch: Dellmare Camarão Descascado Cozido Congelado, Arroz Basmati (Cozido), Courgette Estufada com Cebola, Pescada Cozida. Dinner: Salmão Cozido, Salmão no Forno ou Grelhado, Sweet Grape Tomate-Uva. more...
Losing 2.1 kg a Week



     
 

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Patucha2108's Weight History


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