Weigh In record (no journal entry) for 21 September 2019
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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326 kcal
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Fat: 11.03g | Prot: 33.83g | Carbs: 22.11g.
Breakfast: Sadia Patê de Frango, Pão Integral, Café. Lunch: Frango Desfiado, Purê de Abóbora. more...
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Losing 4.2 kg a Week
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elainehta19's Weight History
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