Weigh In record (no journal entry) for 21 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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529 kcal
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Fat: 17.14g | Prot: 13.57g | Carbs: 77.70g.
Breakfast: Monde Fried Cookies. Lunch: Royco Bumbu Nasi Goreng Rendang, Nasi Goreng. more...
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deboragint's Weight History
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