Weigh In record (no journal entry) for 21 September 2019
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1765 kcal
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Fat: 33.55g | Prot: 80.79g | Carbs: 274.06g.
Breakfast: Pakkasmarja Mustikka, Raejuusto (Vähärasvainen 2% Maitorasva), Valkoinen Raesokeri ja Sokeripalat, Arla Ingman Voi, Myllyn Paras Kaurapuuro. Lunch: Kivikylän Kotipalvaamo Palvarin Hernekeitto. Dinner: Sushi. Snacks/Other: Tupla Tupla Maxi, Irtokarkki, Berryfect Marjajauhe Mustikka-Mustaherukka, Bonne Mansikkasose, Kotimaista Laktoositon Rasvaton Rahka, Lidl Tumma Suklaa 70%. more...
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Gaining 0.1 kg a Week
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Ka-Maria's Weight History
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