Weigh In record (no journal entry) for 21 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1216 kcal
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Fat: 55.45g | Prot: 41.68g | Carbs: 136.17g.
Breakfast: 1 Хлебокомбинат Хлеб Уральский Новый, Борщ со Свининой. Lunch: Яшкино Молочный Шоколад с Арахисом, Нескафе Кофе 3В1, Белый Хлеб, Салат Овощной со Сметаной, Котлета Домашняя. more...
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Gaining 0.3 kg a Week
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