Weigh In record (no journal entry) for 21 September 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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121 kcal
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Fat: 3.00g | Prot: 22.00g | Carbs: 2.00g.
Breakfast: Essential Nutrition Veggie Protein Cacau. more...
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Gaining 6.0 kg a Week
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